Built for autoimmune travelers

Travel confidently, even with a chronic illness.

Spoon theory apps track your energy. ChronicPath is the only one that plugs it directly into your trip — warning you before a day's plans overdraw your reserve, and reshaping the whole app the moment you're flaring. A personalized AI guide, tuned to your conditions, is with you the whole way.

Built with people managing autoimmune conditions.
🔴 Adapts in real time
Right now
Energy low — 3 spoons left
Consider cancelling the afternoon walk. Prioritise rest and hydration before tonight's dinner.
3
Spoons left
75%
Humidity risk
Meds on track
What it does

Everything you'd normally have to figure out yourself, in one place.

Not a generic travel app with a wellness tab bolted on. Every feature is built around the reality of managing a chronic condition on the move.

Energy-aware planning

Every itinerary item has a real energy cost. ChronicPath warns you before a day asks more of you than you have to give.

🔴

Flare mode

One tap simplifies the whole app — hides what doesn't matter right now, surfaces a real recovery plan and your care team.

💊

Medication border check

Know before you fly whether your medications are permitted, what documents you need, and how to say it in the local language.

🌡

Environmental risk alerts

Humidity, temperature, and air quality — translated into what they actually mean for your specific condition, that day.

🆘

SOS, ready offline

Your conditions, medications, and care team contact — accessible even with no signal, in the language where you're standing.

📈

After-trip recovery tracking

The trip doesn't end at the airport. Log symptoms and energy as your body recovers, and see your pain and fatigue trend day by day.

👣

Step & rest tracking

Daily step and rest goals that adjust automatically on flare days — instead of punishing you for a number you were never going to hit.

🧘

Flare-safe workouts

Gentle, hotel-room-friendly routines built for joint mobility and circulation — labeled clearly for what's safe during a flare.

🌐

English and Spanish

The full app — not just menus — works in English and Spanish, so language isn't one more thing to manage while you're already managing enough.

First time in each section? Here's where to start.
No guesswork — every screen tells you what to do first.
1

Dashboard

Open the app. Read the "Right now" card at the top before anything else — start there every day.

2

Trip Planner

Tap "+ Add" on each day of your trip. Enter one activity at a time — the energy warning updates as you go.

3

Chronic Care

Tap a dot 1–4 to rate today's flare severity. Tap "I'm flaring" if you need the full recovery plan.

4

SOS

Before you leave home: fill in your conditions, medications, and care team once. It's saved offline from then on.

5

Checklist

Open it after setup — your list is already built. Check items off as you pack, or add your own as needed.

Standout feature

Personalized AI, tuned to your conditions

Most AI travel tools start from zero every time you ask. ChronicPath AI doesn't — it's tuned to your conditions, sleep trend, and flare history, so every answer fits your actual body, not a generic traveler's.

  • Proactively flags patterns — like five nights of poor sleep before a trip
  • "Can I handle this trip?" — a feasibility score modeled on your diagnosis, flare severity, and destination
  • Always names itself as general guidance, never a replacement for your care team
  • Your health data stays private — never sold, never used to train models, encrypted on your device
ChronicPath AI
"Your sleep has been below target for 5 nights. Before your Tokyo trip, starting a jet lag protocol tonight could meaningfully help. This is general guidance, not medical advice — run it by your doctor first."
Anti-inflammatory food in Tokyo ↗
Hotel workout for RA ↗
Can I handle this trip?
72
Feasible with adjustments — based on your recent flare severity, sleep trend, and destination climate.
Standout feature

Recommendations, actually built for your body

Restaurants and day trips aren't just pulled from a generic listings API. Every recommendation is researched for dietary safety and mobility access before it ever reaches you — and you can like, dislike, or add your own to shape what shows up next.

  • Restaurants verified for gluten-free, dairy-free, and allergy-safe kitchens
  • Day trips rated by real walking distance and terrain, not just star ratings
  • Swipe to like or dislike — the app learns what actually works for you
🍽 Restaurants
🥗
AIN SOPH. Journey
100% vegan · dedicated gluten-free menu
Verified
🍜
T's Tantan
Vegan ramen · no meat-based dashi
Verified
🗺 Day trips
Meiji Shrine
Flat gravel paths · gentle effort
Gentle
🗼
Tokyo Skytree
Fully wheelchair accessible · elevators
Gentle
"Clearly developed from a point of experience and expertise. It exposes things I didn't even know I should be thinking about — like asking for an aisle seat."
— Beta tester, living with Rheumatoid Arthritis
"I've never seen an app like this where it is very specific with what you need with a chronic illness. You can modify for your needs and it's like a confidence booster with the suggested tips and recovery mode."
— Mel, Seattle, living with Lupus
How it works

Set up once. It adapts every day after that.

01

Tell it your conditions, medications, and trip

Two minutes, not a medical intake form. Just enough for the app to stop being generic.

02

Get a daily energy budget

Sleep, activity, weather, and flare risk combine into a spoon count — and a single "right now" priority, not eight competing widgets.

03

Let the app catch what you'd miss

The things that usually ruin a trip — an overloaded day, a medication issue, a health risk — caught before they happen, not after.

04

If you flare, it flares with you

One tap simplifies everything — the plan pauses, a real recovery protocol appears, your care team is one tap away.

Why we built this

Because "just push through it" isn't a travel plan.

Every generic travel app assumes you have unlimited energy and a body that behaves the same way every day. Autoimmune travelers know that's not how it works — so here's what actually gets in the way, and what ChronicPath does about each one.

The problem

You know your limits — but you plan the day anyway, hoping you can just be a normal tourist for once. By mid-afternoon your body's made the decision for you.

How ChronicPath helps

Every itinerary item carries a real energy cost. You get warned before you overbook a day, not after.

The problem

A flare hits mid-trip and you're left digging through symptom notes, trying to remember your own care plan while barely able to think straight.

How ChronicPath helps

Flare mode simplifies the whole app in one tap — a real recovery plan and your care team appear immediately.

The problem

You don't find out your medication needs special paperwork — or isn't allowed at all — until you're standing at customs.

How ChronicPath helps

Medication border checks happen before you fly, with the exact documents and phrases you'll need at the airport.

The problem

You come home from a trip and have no record of how your body actually handled it — so every future trip starts from zero guesswork again.

How ChronicPath helps

After-trip tracking logs your recovery day by day and saves it — so every future trip starts with real data on what your body can handle, not guesswork.

Now in beta

Join the free beta

ChronicPath is in open beta and completely free while we build it with people who actually live this. Try it on your iPhone and tell us what works.

Pricing comes later. Right now it's free, and beta testers get early access — and our thanks.

Your next trip doesn't have to be a gamble.

ChronicPath is free while it's in beta. Install it on your iPhone and tell us what you think.

Join the free beta